I love this team!! Both are such an inspiration for me!! I knew Shadé as I joined her classes at gym and now I can't imagine myself working out without her. She is a brilliant and such a motivational instructor!!!! I am more keen on cardio and weights but I am sure that this team will definitely change me my mind and love yoga too!! Can't wait for your next event!! Keep going with the wonderful work!!

Elena Koutroumpi

Had a brilliant work out with Shade and Megan at their event. 4 hours of movement and fitness incorporating Pilates cardio yoga and free weights. It was brlliant!! To round off we had a gorgeous selection of healthy food and drinks and Devine protein balls which I NEED to make myself! Definitely recommend these 2 ladies to train you. Dedicated, knowledgeable and great fun! Until next time xx

Yasmin Taylor

Fabulous combo of sweat, stretching, toning and relaxation. First class instructors and a truly friendly crowd - of ALL ages and abilities. All topped off with wonderfully nutritious food at the end.

Tracy Kelly

Did such a fab workout today at the April boot camp! The mix of workouts (strength, cardio, Pilates, and yoga) was great and the food was DELISH! If anyone is thinking about going, alone or with a pal, just go for it. Such a nice group of ladies too.

Madeline Pratley

I️ took classes from Sade at Glasgow Uni for 4 months and was BLOWN away with the results! Not only is she an incredible trainer, but an amazing friend and person! She keeps you motivated and pushes you to reach above and beyond your goals. I️ currently train in New York and miss taking her classes everyday! There’s nothing better then working out with someone who motivates you and cares about your progress!

Stephanie Meena

I attended a bootcamp on Sunday with the girls, 4 hours which was a great balance off both cardio and pilates / yoga. It was a special touch to sit down at the end and enjoy a beautifully prepared meal with the other ladies...... will be back for another first class great group

Ann McKendrick