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Megan MacGregor

Megan has been a student of yoga and Pilates for more than 17 years and has been a full time teacher of both forms of mindful movement for the last 7 years. She has recently been appointed to the Board of the Pilates Teachers Association

Megan qualified as a Yoga teacher and a Pilates instructor (Mat/Reformer and Studio Pilates) through Tiaki Pilates and Yoga Wellington, New Zealand in 2011 and has completed post-qualification training in pre-natal/post-natal Pilates at Elixir in Sydney Australia plus Yoga for Kids and Families with Rainbow Kids Yoga.

She has also studied with Ana Forrest, Darren Rhodes, Sadie Nardini, Simon Park, Sarah Owens and Don Peers and most recently with BodyMindLife’s Noelle Connolly. In 2016 she completed her comprehensive Rehabilitation/Studio Pilates Certification with Polestar Pilates Australia and has continued to learn from internationally respected Pilates teachers including Courtney Miller, Olga Tamara, Blossom Leilani Crawford and Kathryn Ross-Nash.


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Shadé Bruce

Shadé’s powerful, technical teaching opens the door for her clients to pursue their fitness goals with energy and passion. She has a strong ability to identify clients individual motivations and inspires everyone around her with her warmth and sass.

After this Zulu girl moved to Glasgow in 2014 she began her journey as a Fitness Coach and has worked with many people from all walks of life creating bespoke fitness regimes for both individual and group exercise classes. She uses her motivational and energetic approach to turn a brutal workout into a fun and powerful exercise blast.

Shadé is skilled in Personal Training, Buddy-Up Training, HIIT Classes, Exercise to music-Group Aerobics and also specializes in training Senior Citizens.