Transforming you from the inside, out
We are passionate about empowering people of all ages to take control over their overall physical and mental wellbeing, which is why we have designed a continuous series of aerobic, anaerobic and flexibility sessions to expose our clients to a variety of bespoke Movement and Fitness exercises to help diversify their regime.
We are advocates of leading healthy lifestyles and caring for the sustainability of earth. These are the fundamental pillars of which Galeforce was created. We host ongoing pop up intensive programs in order to promote physical and mental health.
- Strength Training
A typical Galeforce popup entails 3 Highly Intensive & Effective Movement & Fitness classes followed by a Mind Body session to allow time for relaxation and self-reflection, which we believe, is a vital step to understanding yourself, your progress and your strengths.
A 2-course vegan meal and natural refreshments are always served at the end of the day to re-nourish and energize.